The whole database
Every compound with its daily dose, timing, absorption and evidence level. Sorted by how often people actually take them.
0
compounds
0
interactions
0
evidence A
Caffeine
Focus enhancement & performance boost
100-400mg
A
5
Creatine Monohydrate
Strength & power enhancement
3-5g
A
5
Vitamin D3
Bone health & immune support
1000-2000 IU
A
5
Calcium Carbonate
Affordable bone health & antacid
1000-1200 mg
A
6
Comprehensive Multivitamin-Mineral Complex
Complete daily nutrition & health foundation
1-3 servings daily
A
6
Whey Protein
Muscle growth & recovery
25-75g
A
5
Lactase
Lactose digestion & dairy tolerance
3,000-9,000 ALU units
A
6
Bovine Collagen
Complete beauty & joint support
10-25g
A
5
Calcium Bone Formula
Bone density & skeletal health
800-1500mg calcium
A
5
DHA
Brain health & cognitive development
600-1,500 mg
A
6
Turmeric
Anti-inflammatory & antioxidant
300-1000mg
A
5
Fish Oil (EPA/DHA)
Heart & brain health
1-2g EPA/DHA
A
5
Magnesium Oxide
Budget magnesium & laxative
400-800 mg
A
5
Marine Collagen
Anti-aging & skin health
5-15g
A
5
Vitamin C (Ascorbic Acid)
Immune support & antioxidant
500-1000 mg
A
5
Lactobacillus acidophilus
Lactose tolerance & vaginal health
1-20 billion CFU
A
6
Comprehensive Immune Support Complex
Comprehensive immune system support
1-3 servings daily
A
6
EPA
Cardiovascular health & anti-inflammatory support
1,000-2,000 mg
A
6
Joint Mobility Formula
Complete joint health & mobility
As directed
A
5
Olive Oil Extract
Heart health & Mediterranean wellness
15-45ml
A
5
Protease
Protein digestion & amino acid absorption
20,000-60,000 HUT units
A
6
Iron Sulfate
Anemia treatment & iron deficiency
65-200 mg
A
6
Lactobacillus rhamnosus
Immune support & antibiotic protection
1-20 billion CFU
A
6
Lipase
Fat digestion & absorption
5,000-25,000 FIP units
A
6
Calcium
Bone health & muscle function
1,000-1,200 mg
A
6
Melatonin
Sleep support & circadian rhythm
0.5-3mg
A
6
Magnesium Glycinate
Superior absorption sleep & muscle support
200-600 mg
A
5
Vitamin B12 (Methylcobalamin)
Energy & nerve support
500-1000 mcg
A
5
D-Mannose
Rapid UTI prevention & treatment
1-6g
A
5
Amylase
Carbohydrate digestion & starch breakdown
5,000-20,000 SKB units
A
6
Modafinil
Wakefulness & cognitive enhancement
100-200mg
A
5
Omega-3 + Curcumin + Vitamin D Triple Anti-Inflammatory Formula
Triple anti-inflammatory & immune support
2-4g omega-3 + 500-1000mg curcumin + 2000-4000 IU vitamin D
A
6
Ashwagandha
Stress management & energy
300-600mg
A
5
Vitamin B12 (Cyanocobalamin)
Energy & nerve support
250-1000 mcg
A
6
Zinc Gluconate
Immune support & cold prevention
15-25 mg
A
6
L-Carnitine
Fat metabolism & energy
1-3g
A
5
Coconut Oil
Metabolism & brain energy
15-45ml
B
5
Casein Protein
Sustained muscle protection & growth
25-50g
A
5
Bifidobacterium lactis
Digestive regularity & lactose tolerance
1-20 billion CFU
A
6
Electrolyte Blend
Hydration & electrolyte balance
As needed during exercise
A
5
Papain
Protein digestion & anti-inflammatory support
500-1,500 mg
B
6
Magnesium Citrate
Balanced absorption & digestive support
300-600 mg
A
5
Collagen Peptides
Skin health & joint support
5-15g
B
5
Ginger
Digestive health & anti-nausea
250-1000mg
A
5
Beta-Alanine
Muscular endurance & fatigue resistance
3-5g
A
5
Vitamin C (Sodium Ascorbate)
Gentle immune support & antioxidant
500-2000 mg
A
5
Keratin
Hair repair & strengthening
Topical application
B
5
Saccharomyces boulardii
Antibiotic protection & pathogen resistance
250-500mg
A
6
Creatine HCL
Enhanced muscle building
1.5-3g
B
5
L-Citrulline
Athletic performance & circulation
3-8g
A
5
Iron Fumarate
Gentle iron with good absorption
65-130 mg
A
6
Folate (5-MTHF)
DNA synthesis & fetal development
400-800 mcg
A
5
Krill Oil
Superior omega-3 absorption & cardiovascular health
500-1,500 mg
B
6
Choline (Bitartrate)
Basic affordable choline
500-2000 mg
A
5
Chondroitin Sulfate
Joint health & cartilage support
800-1,500 mg
A
6
Beetroot Powder
Nitric oxide & blood pressure
500-1000mg powder
A
5
Bifidobacterium longum
Digestive & immune health
1-20 billion CFU
A
6
Avocado Oil
Heart health & nutrient absorption
15-30ml
B
5
BCAA (Branched-Chain Amino Acids)
Muscle recovery & protein synthesis
10-20g
B
5
Chicken Collagen
Joint health & cartilage support
40-120mg
B
5
Cranberry Extract (Kidney Health)
UTI prevention & urinary health
500-1500mg
A
5
Lactobacillus casei
Digestive health & immune support
1-20 billion CFU
A
6
Metabolism Support Formula
Complete metabolism & weight loss
As directed
B
5
Piracetam
Cognitive enhancement & neuroprotection
1600-3200mg
A
5
Vitamin B9 (Folic Acid)
DNA synthesis & pregnancy support
400-800 mcg
A
6
L-Leucine
Muscle protein synthesis & recovery
2.5-10g
A
5
Vitamin B7 (Biotin)
Hair, skin & nail health
300-5000 mcg
A
6
Zinc Citrate
Balanced absorption daily zinc
15-25 mg
A
6
Bifidobacterium animalis
Digestive regularity & immune support
1-20 billion CFU
A
6
Multi-Strain Probiotic
Digestive & immune health
10-50 billion CFU
A
6
Nail Formula Complex
Complete nail health & strength
1-2 capsules
B
5
Algae Oil (Vegan EPA/DHA)
Vegan heart & brain health
500mg-1g EPA/DHA
A
5
Pomegranate Extract
Heart health & antioxidant protection
500-1500mg
A
5
Vitamin B6 (Pyridoxine HCl)
Neurotransmitter & hormone support
25-100 mg
A
5
Coenzyme Q10 (CoQ10)
Heart health & cellular energy
100-200mg
A
5
Berberine for Advanced Glucose Control and Metabolic Support
Blood sugar control & metabolic support
1500mg daily (500mg x3)
A
5
Zinc Picolinate
Superior immune & healing support
15-30 mg
A
6
Magnesium Malate
Energy production & fibromyalgia support
600-1200 mg
B
5
Zinc Bisglycinate
Superior absorption immune support
15-25 mg
A
6
Aged Garlic Extract
Heart health & cholesterol support
600-1200mg
A
5
Garlic Allicin for Antimicrobial Protection
Antimicrobial & immune support
600-1,200mg daily
B
5
Alpha-GPC
Memory enhancement & neuroprotection
300-600mg
A
5
L-Isoleucine
Muscle energy & endurance support
1-6g
A
5
Citrulline Malate
Pre-workout performance & pumps
6-8g
A
4
Undenatured Collagen Type II
Joint health & immune tolerance
40mg
A
5
Saccharomyces cerevisiae
Nutritional support & B vitamins
1-2 tablespoons
B
6
Green Coffee Bean Extract
Weight management & metabolism boost
200-800mg
B
5
Bamboo Silica
Hair & nail strengthening
5-40mg
B
5
Beetroot Nitrates
Athletic performance & endurance
300-600 mg nitrates
A
6
Bifidobacterium bifidum
Digestive & women's health
1-20 billion CFU
A
6
EAA (Essential Amino Acids)
Complete muscle protein synthesis
10-30g
A
5
GLA
Hormonal balance & anti-inflammatory support
240-480 mg
B
6
Lactobacillus plantarum
IBS relief & nutrient absorption
5-20 billion CFU
A
6
Oleic Acid
Heart health & anti-inflammatory
1-4g
B
5
Sea Salt
Electrolyte balance & hydration
1/4-1 tsp depending on losses
A
5
Tea Tree Oil
Acne treatment & antimicrobial
5-15% topical dilution
A
5
Vitamin A (Retinyl Palmitate)
Direct vitamin A for immune & vision
2500-8000 IU
A
5
Vitamin B6 (P5P)
Neurotransmitter & hormone support
25-100 mg
A
5
Rhodiola Rosea
Mental performance & fatigue relief
200-400mg
A
5
Goji Berry
Eye health & antioxidant support
1500-6000mg
B
5
Probiotics for Autoimmune Disease Support
Gut health & immune modulation
10-100 billion CFU daily
B
5
L-Glutamine
Gut health & muscle recovery
5-15g
A
5
Iron Bisglycinate
Gentle high-absorption iron
18-65 mg elemental
A
6
Iodine (Thyroid Support)
Thyroid hormone production
150-300mcg
A
5
Cayenne Pepper
Thermogenesis & appetite control
500-2000mg extract
B
5
Vitamin C (Liposomal)
Maximum absorption vitamin C
1000-3000 mg
B
5
Bacillus coagulans
IBS relief & protein absorption
1-2 billion CFU
A
6
Acai Berry
Antioxidant protection & anti-aging
500-1500mg
B
4
Magnesium Chloride
Versatile oral & topical magnesium
200-600 mg oral + topical
A
5
L-Theanine
Calm focus & stress relief
100-400mg
B
5
Plant Collagen
Vegan collagen support & antioxidants
2-5g
C
5
Prebiotic Fiber Complex
Microbiome support
5-15g daily
A
5
Apple Cider Vinegar
Blood sugar & digestive support
1-2 tablespoons diluted
B
5
Vitamin A (Retinol)
Vision & immune support
2500-5000 IU
A
5
Vitamin B12 (Hydroxocobalamin)
Long-acting natural B12
500-1500 mcg
A
5
Digestive Enzymes
Digestive support & nutrient absorption
1-2 capsules per meal
A
5
L-Valine
Muscle coordination & mental vigor
1-6g
A
5
Testosterone Booster Complex
Natural testosterone support
Varies by formulation (follow label)
B
5
Bifidobacterium infantis
IBS relief & gut inflammation
1-20 billion CFU
A
6
Arginine AKG
Strength & muscle pumps
8-15g
B
5
Celadrin
Joint pain relief & mobility
1050-1500mg
B
5
Chamomile
Gentle skin soothing & anti-inflammatory
Topical or 200-400mg oral
B
4
Evening Primrose Oil
Women's health & GLA supplementation
1,000-3,000 mg oil
B
6
Kidney Support Formula
Kidney health & urinary support
1-2 capsules
B
5
Lactobacillus paracasei
Immune support & allergy management
1-10 billion CFU
A
6
Omega-9 Complex
Complete heart health & balance
1-4g
B
5
Panax Ginseng
Energy enhancement & stress adaptation
200-400mg
A
5
Vitex (Chasteberry)
Women's hormone balance & cycle regulation
20-40mg extract
A
5
Vitamin B3 (Niacinamide)
Energy & skin health (no flush)
100-1000 mg
A
5
L-Arginine
Cardiovascular & circulation support
3-6g
A
5
Glucosamine & Chondroitin
Joint health & cartilage support
1500mg glucosamine + 1200mg chondroitin
B
5
Lactobacillus reuteri
Digestive health & bone support
1-10 billion CFU
A
6
Lemon Balm
Stress relief & sleep support
300-1200mg
B
5
Taurine
Cardiovascular & exercise support
1-3g
A
5
Peppermint Oil
IBS & digestive spasm relief
0.2-0.6ml
A
5
Vitamin C (Calcium Ascorbate)
Gentle vitamin C + calcium
500-2000 mg
A
5
SAM-e
Mood support & liver health
400-800mg
A
5
Calcium Citrate
Superior absorption bone & heart health
500-1200 mg
A
6
L-Lysine
Immune support & collagen synthesis
1-3g
A
5
Curcumin
Anti-inflammatory & joint health
500-1000mg
A
5
Lecithin
Cellular membrane support & brain health
1,200-2,400 mg
B
6
Calcium Hydroxyapatite
Premium bone health & density
800-1200 mg
B
6
Vitamin K2 (MK-7)
Bone & cardiovascular health
100-200 mcg
B
5
Boswellia
Joint inflammation & respiratory support
300-600mg
A
5
Chromium GTF
Blood sugar control & insulin support
200-400 mcg
A
6
Selenium (Thyroid Support)
Thyroid hormone metabolism
100-200mcg
A
5
Ceramides
Skin barrier protection & hydration
30-100 mg (oral) or topical
A
6
Echinacea
Immune support & cold prevention
300-900mg
B
5
Astragalus
Immune enhancement & energy support
1000-3000mg
B
5
Bacillus clausii
Antibiotic protection & immune support
2-4 billion CFU
A
6
Bifidobacterium breve
Immune balance & allergy prevention
1-20 billion CFU
A
6
CLA (Conjugated Linoleic Acid)
Fat loss & body composition
3-6g
B
5
Eucalyptus
Respiratory decongestant & antimicrobial
200-400mg
B
5
Horsetail Extract
Hair & nail silica support
300-900mg
B
5
Lactobacillus helveticus
Stress reduction & cardiovascular support
1-10 billion CFU
A
6
Macadamia Oil
Heart health & metabolic support
15-30ml
B
5
Phenylpiracetam
Focus enhancement & physical performance
100-200mg
B
5
Pterostilbene-Resveratrol Anti-Aging and Longevity Complex
Anti-aging & cardiovascular support
100-200mg pterostilbene + 250-500mg resveratrol
B
5
Vitamin C (Ester-C)
Extended-release gentle vitamin C
500-2000 mg
B
5
Glycine
Sleep quality & collagen support
3-10g
A
5
Maca Root
Energy & hormonal balance
1500-3000mg
B
5
Garcinia Cambogia
Appetite control & weight management
500-1500mg
C
5
Hawthorn Berry
Heart health & circulation support
300-600mg
A
5
Vitamin A (Beta-Carotene)
Safe vitamin A & antioxidant
15,000-25,000 IU
A
6
Potassium Citrate
Kidney stone prevention & pH balance
15-60 mEq
A
5
Nattokinase
Blood flow & circulation
2000-4000 FU
A
5
Sulforaphane from Cruciferous Vegetables for Detox and Health
Detoxification & cellular protection
10-40mg daily
A
5
Pancreatin
Complete digestive enzyme replacement
25,000-150,000 units lipase daily
A
6
MCT Oil (Medium-Chain Triglycerides)
Rapid energy & ketone support
1-3 tablespoons
B
5
T4 Levothyroxine - Primary Thyroid Hormone
Thyroid hormone replacement
PRESCRIPTION ONLY - 25-200mcg
A
5
Phosphatidylcholine
Brain health & cellular membrane support
500-1,500 mg
B
6
Aloe Vera
Digestive healing & soothing
50-300mg
B
5
Digestive Enzymes Complex
Complete food digestion
1-3 capsules with meals
A
5
Ghee Extract
Digestive health & traditional wellness
5-10ml
B
5
Huperzine A
Memory enhancement & neuroprotection
100-200mcg
A
5
L-Glutamic Acid
Brain function & immune support
2-6g
A
5
Lactobacillus bulgaricus
Lactose digestion & yogurt benefits
Through yogurt consumption
B
6
Progesterone Cream
Women's hormone balance
15-40mg topically
B
5
Spore-forming probiotics
Comprehensive stability & multi-target support
1-5 billion CFU
B
6
Thyroid Support Formula
Complete thyroid support
As directed
B
5
Vitamin E (Alpha-Tocopherol)
Antioxidant protection
100-400 IU
A
5
ZMA (Zinc + Magnesium + B6)
Sleep & recovery enhancement
ZMA formula before bed
B
6
Oregano Oil
Powerful respiratory antimicrobial
100-300mg
B
5
L-Tyrosine
Stress response & cognitive support
500-2000mg
A
5
Green Tea Extract (EGCG)
Antioxidant & weight support
200-500mg EGCG
A
5
Hibiscus
Blood pressure & antioxidant support
1500-3000mg
A
5
Valerian Root
Sleep support & relaxation
300-900mg
B
5
Vitamin C (Magnesium Ascorbate)
Gentle vitamin C + muscle support
500-2000 mg
A
5
L-Tryptophan
Sleep support & mood enhancement
500-2000mg
A
5
Coconut Water
Natural hydration & electrolytes
8-16 fl oz
B
5
Elderberry
Cold & flu prevention
300-1200mg
B
5
Heme Iron
Premium zero-side-effect iron
18-30 mg
A
4
Bacillus subtilis
Digestive enzymes & cardiovascular support
1-3 billion CFU
B
6
Vitamin B3 (Niacin)
Cholesterol & energy support
50-500 mg
A
5
Chromium (Metabolism)
Blood sugar & insulin support
200-400mcg
B
5
Devil's Claw
Arthritis & joint pain relief
600-1200mg
B
5
Horse Chestnut Extract
Vein health & circulation
300mg twice daily
A
5
NAC (N-Acetyl-L-Cysteine)
Liver detox & antioxidant support
600-1200mg
A
5
Palm Oil
Antioxidant protection & heart health
15-30ml
B
5
Schisandra
Liver protection & stress adaptation
300-1000mg
B
5
Iodine (Potassium Iodide)
Essential thyroid & metabolism support
150-300 mcg
A
6
Milk Thistle
Liver protection & detox support
150-400mg silymarin
A
5
Alpha-Lipoic Acid (ALA)
Blood sugar & nerve health
200-600mg
A
5
Centella Asiatica
Cognitive enhancement & anxiety relief
500-2000mg
B
5
Cranberry Extract
UTI prevention & urinary health
500-1500mg
B
5
Berberine
Blood sugar control & metabolic health
1000-1500mg
A
5
Saw Palmetto
Prostate health & urinary support
160-320mg
B
5
Bacopa Monnieri
Memory & learning enhancement
300-600mg
A
5
Eleuthero (Siberian Ginseng)
Endurance & stress adaptation
300-800mg
B
5
Fennel
Digestive comfort & gas relief
100-600mg
B
5
Vitamin E (Mixed Tocopherols)
Complete antioxidant protection
200-400 IU
A
5
Phosphorus
Bone health & energy metabolism
700-1250mg
A
5
Oregano Oil for Antimicrobial Protection
Antimicrobial & pathogen defense
1-3 drops diluted daily
B
5
Magnesium L-Threonate
Brain health & cognitive enhancement
2000-4000 mg
B
5
L-Aspartic Acid
Energy production & athletic performance
2-6g
B
5
Lactoferrin
Immune defense & antimicrobial protection
100-400mg
A
5
Hawthorn for Heart Health
Heart health & cardiovascular support
300-900 mg
B
6
Vitamin B1 (Thiamine)
Energy metabolism & brain function
25-100 mg
A
6
DHEA (Dehydroepiandrosterone)
Anti-aging hormone support
10-25mg daily
B
5
Lisinopril Natural Alternative
Blood pressure support
As directed per formula
B
5
Artichoke Extract
Liver protection & bile production
300-600mg
B
5
Beta-Glucan
Cholesterol reduction & immune support
3-10 g (oat) or 250-500 mg (mushroom)
A
6
Chanca Piedra
Kidney stone prevention & health
400-1000mg
B
5
Clostridium butyricum
Butyrate production & gut barrier support
1-3 billion CFU
B
6
Cortisol Manager Complex
Comprehensive stress management
Varies by product (2-4 capsules typically)
B
5
HMB (β-Hydroxy β-Methylbutyrate)
Muscle protection & recovery
3g
B
5
Linoleic Acid
Essential cellular function & skin barrier health
2-5% of total calories
A
6
Noopept
Cognitive enhancement & neuroprotection
10-30mg
B
5
Red Clover
Menopause support & phytoestrogen benefits
80-320mg extract
B
5
Saturated Fat Complex
Cellular health & hormone support
10-25g
B
5
St. John's Wort
Depression & anxiety relief
600-900mg
A
5
Trace Mineral Complex
Complete trace mineral support
As directed
B
5
White Willow Bark
Natural pain relief & anti-inflammatory
240-480mg
B
5
Psyllium Husk
Digestive health & cholesterol support
5-15g
A
5
L-Methionine
Detoxification & methylation support
500-1500mg
A
5
Lutein & Zeaxanthin
Eye health & vision protection
10mg lutein + 2mg zeaxanthin
A
5
Selenium (Selenomethionine)
Superior antioxidant & thyroid support
100-200 mcg
A
5
Vitamin D2 (Ergocalciferol)
Vegan bone & immune support
2000-4000 IU
A
5
Bitter Orange
Thermogenesis & metabolism boost
200-600mg extract
C
5
Olive Leaf Extract
Cardiovascular & immune support
250-1000mg
B
5
Thyme
Respiratory antimicrobial & expectorant
200-600mg
B
4
Lion's Mane Mushroom
Brain health & cognitive support
1000-3000mg
B
5
L-Cysteine
Antioxidant & detox support
500-1500mg
A
5
Black Cohosh
Menopause relief & hormonal balance
40-80mg
B
5
Kava Kava
Anxiety relief & deep relaxation
300-1200mg extract
B
5
Vitamin K2 (MK-4)
Fast-acting bone health
15-45 mg (divided doses)
B
5
Sulfur
Joint health & detox support
1000-3000mg MSM
B
5
Vitamin B5 (Pantothenic Acid)
Energy metabolism & stress support
100-500 mg
A
5
Spermidine for Longevity and Autophagy Enhancement
Longevity & autophagy enhancement
1-5mg daily
B
5
Slippery Elm
Digestive protection & soothing
400-800mg
B
5
Cat's Claw
Immune modulation & anti-inflammatory support
350-1000mg
B
5
Celery Seed Extract
Mild blood pressure support
300-600mg extract
B
5
Digestive yeasts
Digestive enzyme support & gut balance
1-2 capsules
C
6
L-Phenylalanine
Mood & cognitive support
500-1500mg
B
5
Policosanol
Cholesterol management & heart health
10-20mg
B
5
Sulbutiamine
Mental energy & cognitive enhancement
200-400mg
B
5
Vitamin C (Rose Hips)
Natural whole food vitamin C complex
500-2000 mg extract
B
5
Quercetin
Immune support & allergy relief
500-1000mg
B
5
Chromium Picolinate
Blood sugar control & metabolism
200-400 mcg
B
5
Ginkgo Biloba
Circulation & cognitive support
120-240mg
B
5
Licorice Root
Respiratory anti-inflammatory & soothing
200-400mg
B
5
Chloride
Electrolyte & digestive support
2300mg
A
5
Bone Broth Collagen
Gut healing & collagen support
20-40g powder
B
5
Inulin
Gut health & prebiotic support
5-20 g
A
6
Hyaluronic Acid
Skin hydration & joint lubrication
120-400mg
B
5
Serrapeptase
Systemic anti-inflammatory
10,000-60,000 SPU daily
B
5
Vitamin B2 (Riboflavin)
Energy production & migraine prevention
25-100 mg
A
6
Adrafinil
Wakefulness & cognitive enhancement
300-600mg
B
5
Betaine HCl
Stomach acid support
200-600mg with meals
B
5
Choline (CDP-Choline)
Clinical brain health & recovery
250-1000 mg
B
5
Dong Quai
Traditional women's health & circulation
520-1040mg
C
5
L-Serine
Brain health & cognitive function
2-5g
B
5
Marshmallow Root
Digestive & respiratory soothing
500-1000mg
B
5
Monolaurin for Antiviral and Antimicrobial Protection
Antiviral & antimicrobial
600mg-1.5g daily
C
5
Tart Cherry Extract
Natural recovery & sleep support
240-480ml juice or equivalent
B
5
Spirulina
Complete nutrition & antioxidant support
3-10g
B
5
Calendula
Skin healing & anti-inflammatory
Topical or 200-400mg oral
B
4
Passion Flower
Anxiety relief & relaxation
200-400mg
B
5
Vitamin B8 (Inositol)
Mental health & PCOS support
2-18g (condition dependent)
B
5
Resveratrol
Anti-aging & cardiovascular health
100-500mg
B
5
L-Threonine
Immune & digestive support
500-1500mg
A
5
Red Yeast Rice
Cholesterol reduction & heart health
1200-2400mg
A
5
Nettle Leaf
Kidney support & natural diuretic
300-600mg
B
5
Pau d'Arco
Antifungal support & immune enhancement
500-3000mg
C
5
Acetyl-L-Carnitine
Brain energy & cognitive support
1000-3000mg
B
5
Grape Seed Extract
Cardiovascular health & antioxidant protection
100-300mg
B
5
Ivy Leaf
Cough relief & bronchodilator
25-50mg
B
4
Magnolia Bark
Stress relief & cortisol support
200-800mg
C
5
Astaxanthin
Superior antioxidant & skin protection
4-12mg
B
5
Copper Bisglycinate
Collagen synthesis & iron metabolism
1-3 mg
B
6
Urolithin A for Mitochondrial Health and Cellular Energy
Mitochondrial health & cellular energy
500-1000mg daily
B
5
Silicon
Bone & connective tissue
5-40mg
C
5
Pregnenolone
Brain & hormone precursor
10-50mg daily
B
5
Dandelion Root
Kidney support & natural diuretic
500-1000mg
B
5
Adaptogenic Stress Complex
Stress adaptation & resilience
Varies by product (2-4 capsules typically)
A
5
Bilberry
Eye health & night vision
80-320mg
B
5
Butcher's Broom Extract
Venous circulation support
150-300mg extract
B
5
Caprylic Acid
Ketone production & antimicrobial support
5-15 ml (1-3 teaspoons)
B
6
Grapefruit Seed Extract for Antimicrobial Protection
Antimicrobial & antifungal
5-15 drops diluted daily
C
5
Gut Healing Herbs Complex
Gut healing & inflammation relief
2-4 capsules daily
B
5
Kefir yeasts
Fermentation support & gut health
1-2 capsules
C
6
L-Alanine
Glucose metabolism & muscle energy
2-6g
B
5
L-Histidine
Tissue healing & immune support
500-2000mg
A
5
MSM (Methylsulfonylmethane)
Joint health & anti-inflammatory
1000-3000mg
B
5
Macro Mineral Complex
Complete mineral support
As directed
B
5
Pepsin Enzyme
Protein digestion support
200-600mg with meals
B
5
Plant Stanols
Cholesterol reduction & heart protection
2-3 g
A
6
Transfer Factor
Immune memory & pathogen recognition
1-3 capsules
B
5
Vinpocetine
Brain circulation & cognitive enhancement
10-20mg
B
5
Vitamin B3 (Nicotinamide Riboside)
Advanced NAD+ & anti-aging
250-500 mg
B
5
Vitamin K1 (Phylloquinone)
Blood clotting support
90-120 mcg
A
5
Watermelon Juice
Natural citrulline & hydration
400-600ml
B
5
Wild Yam
Traditional women's wellness & digestive comfort
425-850mg
C
4
Phosphatidylserine
Memory & brain health support
100-300mg
B
5
Pine Bark Extract
Circulation & antioxidant protection
50-200mg
B
5
Mullein
Respiratory soothing & lung support
300-800mg
C
4
Vitamin E (Gamma-Tocopherol)
Anti-inflammatory & heart protection
100-400 mg
B
5
Bromelain
Digestive enzyme & anti-inflammatory
500-3000mg
B
5
Manganese Bisglycinate
Bone health & antioxidant protection
2-5 mg
B
6
Fenugreek
Blood sugar control & testosterone support
500-1000mg
B
5
5-HTP (5-Hydroxytryptophan)
Mood support & sleep enhancement
50-300mg
B
5
Burdock Root
Blood purification & liver support
400-800mg
C
4
Jujube
Sleep support & gentle calming
500-2000mg
C
5
L-Proline
Collagen & joint support
1-3g
B
5
Vitamin B1 (Benfotiamine)
Enhanced nerve & brain support
100-300 mg
B
5
Glutathione
Master antioxidant & detox support
250-750mg
B
6
Reishi
Stress relief & sleep support
500-2000mg
B
5
Vitamin B8 (D-Chiro-Inositol)
Advanced insulin sensitivity & PCOS
300-1000 mg
B
5
Lithium Orotate
Mood & brain support
1-20mg
C
5
Chlorella
Detox & complete nutrition
3-10g
B
5
Cellulase
Plant fiber digestion
500-2,000 CU with meals
B
5
Digestive Bitters
Digestive stimulation
1/4 to 1/2 teaspoon
B
5
Ipriflavone
Bone resorption inhibition & health
400-600mg
B
5
Ivy Leaf Extract for Respiratory Health Support
Respiratory & cough support
300-600mg daily
B
5
Pectin
Cholesterol support & digestive health
5-20 g
B
6
Superoxide Dismutase (SOD)
Free radical neutralization
250-750 IU daily
A
5
Uva Ursi
UTI treatment & urinary antiseptic
400-800mg
B
5
Vitamin B3 (NMN)
Maximum NAD+ & longevity
250-500 mg
B
5
GABA (Gamma-Aminobutyric Acid)
Natural relaxation & anxiety relief
250-1000mg
C
5
Vitamin B9 (Folinic Acid)
Medical-grade folate bypassing genetics
400-1000 mcg
B
5
Shiitake
Immune support & cholesterol reduction
1000-3000mg
B
5
Cordyceps
Energy & athletic performance
500-3000mg
B
5
Vitamin B2 (Riboflavin-5-Phosphate)
Active energy production & antioxidant
10-50 mg
A
5
Yellow Dock
Liver detox & blood purification
300-600mg
C
5
Gymnema Sylvestre
Blood sugar control & sugar craving reduction
400-800mg
B
5
Vitamin C (Ascorbyl Phosphate)
Ultra-stable extended-release vitamin C
500-2000 mg
B
5
Forskolin
Weight loss & fat burning
125-500mg
C
5
Vitamin B6 (Pyridoxal)
Basic amino acid & protein metabolism
2-25 mg
A
5
Boron - Essential Trace Mineral for Bone and Hormone Health
Bone health & hormone support
3-10mg daily
B
5
Zinc Carnosine
Gastric protection & healing
75-150mg twice daily
A
5
Molybdenum
Enzyme cofactor support
45-150mcg
B
5
Turkey Tail
Immune support & cancer defense
500-3000mg
B
5
Glycerol
Hyperhydration & heat performance
1-1.5g/kg body weight
B
5
Agmatine Sulfate
Enhanced pumps & nitric oxide
500-1500mg
C
5
Catalase
H2O2 neutralization
5,000-15,000 units daily
A
5
Cephalin
Brain health & cellular membrane support
100-500 mg
C
6
Colloidal Silver for Antimicrobial Support
Antimicrobial (topical use preferred)
Topical use only recommended
C
4
Juniper Berry
Urinary tract antimicrobial & kidney support
300-600mg
C
5
L-Asparagine
Nervous system & immune support
1-5g
B
5
Natural Thyroid Extract (Desiccated Thyroid)
Natural thyroid hormone replacement
PRESCRIPTION ONLY - 30-180mg
B
5
Ox Bile
Fat digestion & bile acid support
500-1,500 mg with meals
B
6
PQQ (Pyrroloquinoline Quinone)
Brain health & mitochondrial support
10-20mg
B
5
Phenylethylamine (PEA)
Mood enhancement & euphoria
100-500mg
C
5
Vitamin B5 (Pantethine)
Cholesterol & advanced energy support
300-900 mg
B
5
Holy Basil
Stress relief & blood sugar support
300-600mg
C
5
Vitamin B6 (Pyridoxamine)
Anti-glycation & advanced glucose support
25-200 mg
B
5
Vitamin E (Tocotrienols)
Superior brain & heart protection
50-200 mg
B
5
Vitamin B12 (Adenosylcobalamin)
Mitochondrial energy & metabolism
1000-3000 mcg
B
5
Maitake
Blood sugar control & immune support
500-3000mg
B
5
Vitamin D3 (Calcidiol)
Fast-acting vitamin D therapy
5-20 mcg (medical supervision)
B
5
L-Carnosine
Muscle buffering & cellular protection
500-2000mg
C
5
Glutathione Peroxidase (GPx)
Membrane lipid protection
Support via 200-400mcg selenium
A
5
Corn Silk
Gentle kidney support & mild diuretic
300-800mg
C
5
D-Ribose for Heart Energy
Heart energy & ATP production
5-15 g
B
6
Lumbrokinase
Ultra-potent circulation support
20-60mg daily
B
5
Vanadium
Glucose metabolism support
10-100mcg
C
5
Vitamin K2 (MK-9)
Extended-release bone & heart support
50-200 mcg (experimental)
C
5
Vitamin K3 (Menadione)
Research-grade vitamin K (not for consumption)
Not recommended for human use
C
4
Chaga
Antioxidant protection & anti-aging
500-2000mg
C
5
Strontium
Bone health & density support
340-680 mg
B
6
Cetyl Myristoleate
Joint lubrication & mobility
350-700 mg
B
6
Gotu Kola
Circulation & cognitive support
300-1500mg
C
5
L-Norvaline
Pump extension & NO sustainability
100-300mg
C
5
Yohimbine
Fat burning & energy enhancement
5-20 mg
B
6
Lithium
Mood balance & neuroprotection
1-5 mg
C
6
EDTA
Heavy metal chelation therapy
Medical supervision required
A
6
Myostatin Inhibitors
Muscle growth & myostatin inhibition
Variable by compound
C
6
Rubidium
Cellular support & neurological health
Trace amounts (mcg range)
C
6
T3 Liothyronine - Active Thyroid Hormone
Active thyroid hormone & metabolism
PRESCRIPTION ONLY - 5-50mcg
A
5