Vitamins

Vitamin D3 Bone health & immune support 1000-2000 IU A 5 Vitamin C (Ascorbic Acid) Immune support & antioxidant 500-1000 mg A 5 Biotin (Hair Health) Hair growth & nail strength 2500-10000mcg B 5 Vitamin D for Autoimmune Disease Support Autoimmune prevention & management 2,000-6,000 IU daily A 5 Vitamin B12 (Methylcobalamin) Energy & nerve support 500-1000 mcg A 5 Vitamin B12 (Cyanocobalamin) Energy & nerve support 250-1000 mcg A 6 Vitamin C (Sodium Ascorbate) Gentle immune support & antioxidant 500-2000 mg A 5 Vitamin K2 (Bone Health) Calcium direction & bone health 100-200mcg A 5 Choline (Bitartrate) Basic affordable choline 500-2000 mg A 5 Folate (5-MTHF) DNA synthesis & fetal development 400-800 mcg A 5 Vitamin B9 (Folic Acid) DNA synthesis & pregnancy support 400-800 mcg A 6 Vitamin B7 (Biotin) Hair, skin & nail health 300-5000 mcg A 6 Vitamin B6 (Pyridoxine HCl) Neurotransmitter & hormone support 25-100 mg A 5 Vitamin A (Retinyl Palmitate) Direct vitamin A for immune & vision 2500-8000 IU A 5 Vitamin B6 (P5P) Neurotransmitter & hormone support 25-100 mg A 5 Vitamin C (Liposomal) Maximum absorption vitamin C 1000-3000 mg B 5 Vitamin A (Retinol) Vision & immune support 2500-5000 IU A 5 Vitamin B12 (Hydroxocobalamin) Long-acting natural B12 500-1500 mcg A 5 Vitamin K2 MK-7 for Bone and Cardiovascular Health Bone health & cardiovascular protection 100-200μg daily A 5 Choline (Phosphatidylcholine) Natural membrane & choline support 1200-2400 mg A 5 Vitamin B3 (Niacinamide) Energy & skin health (no flush) 100-1000 mg A 5 Vitamin C (Calcium Ascorbate) Gentle vitamin C + calcium 500-2000 mg A 5 Vitamin C (Ester-C) Extended-release gentle vitamin C 500-2000 mg B 5 Vitamin K2 (MK-7) Bone & cardiovascular health 100-200 mcg B 5 Vitamin A (Beta-Carotene) Safe vitamin A & antioxidant 15,000-25,000 IU A 6 Choline (General) Essential brain & liver health 250-1000 mg A 5 Vitamin E (Alpha-Tocopherol) Antioxidant protection 100-400 IU A 5 Vitamin C (Magnesium Ascorbate) Gentle vitamin C + muscle support 500-2000 mg A 5 Vitamin B3 (Niacin) Cholesterol & energy support 50-500 mg A 5 Vitamin B7 (D-Biotin) Natural biotin for beauty & metabolism 1000-10000 mcg A 5 Vitamin E (Mixed Tocopherols) Complete antioxidant protection 200-400 IU A 5 Choline (Alpha-GPC) Premium cognitive enhancement 300-600 mg B 5 Vitamin B1 (Thiamine) Energy metabolism & brain function 25-100 mg A 6 Vitamin D2 (Ergocalciferol) Vegan bone & immune support 2000-4000 IU A 5 Vitamin K2 (MK-4) Fast-acting bone health 15-45 mg (divided doses) B 5 Vitamin B5 (Pantothenic Acid) Energy metabolism & stress support 100-500 mg A 5 Vitamin C (Rose Hips) Natural whole food vitamin C complex 500-2000 mg extract B 5 Choline (CDP-Choline) Clinical brain health & recovery 250-1000 mg B 5 Vitamin B2 (Riboflavin) Energy production & migraine prevention 25-100 mg A 6 Vitamin B8 (Inositol) Mental health & PCOS support 2-18g (condition dependent) B 5 Vitamin B3 (Nicotinamide Riboside) Advanced NAD+ & anti-aging 250-500 mg B 5 Vitamin K1 (Phylloquinone) Blood clotting support 90-120 mcg A 5 Vitamin E (Gamma-Tocopherol) Anti-inflammatory & heart protection 100-400 mg B 5 Vitamin B1 (Benfotiamine) Enhanced nerve & brain support 100-300 mg B 5 Vitamin B8 (D-Chiro-Inositol) Advanced insulin sensitivity & PCOS 300-1000 mg B 5 Vitamin B3 (NMN) Maximum NAD+ & longevity 250-500 mg B 5 Vitamin B9 (Folinic Acid) Medical-grade folate bypassing genetics 400-1000 mcg B 5 Vitamin B2 (Riboflavin-5-Phosphate) Active energy production & antioxidant 10-50 mg A 5 Vitamin C (Ascorbyl Phosphate) Ultra-stable extended-release vitamin C 500-2000 mg B 5 Vitamin B6 (Pyridoxal) Basic amino acid & protein metabolism 2-25 mg A 5 Niacin for Cholesterol Management Cholesterol & triglyceride management 500-2,000 mg A 6 Vitamin B5 (Pantethine) Cholesterol & advanced energy support 300-900 mg B 5 Vitamin B6 (Pyridoxamine) Anti-glycation & advanced glucose support 25-200 mg B 5 Vitamin E (Tocotrienols) Superior brain & heart protection 50-200 mg B 5 Vitamin B12 (Adenosylcobalamin) Mitochondrial energy & metabolism 1000-3000 mcg B 5 Vitamin D3 (Calcidiol) Fast-acting vitamin D therapy 5-20 mcg (medical supervision) B 5 Vitamin K2 (MK-9) Extended-release bone & heart support 50-200 mcg (experimental) C 5 Vitamin K3 (Menadione) Research-grade vitamin K (not for consumption) Not recommended for human use C 4