What is Vitamin K2 (Bone Health) used for?

Vitamin K2 (Bone Health) is primarily used for calcium direction & bone health. Essential fat-soluble vitamin that directs calcium to bones and teeth while preventing soft tissue calcification, crucial for optimal bone health and cardiovascular protection

How much Vitamin K2 (Bone Health) should I take?

The recommended daily dose of Vitamin K2 (Bone Health) is 100-200mcg. It's best taken with fats for optimal absorption and effectiveness.

Is Vitamin K2 (Bone Health) safe?

Vitamin K2 (Bone Health) has a safety rating of 9/10 based on current research. It is generally considered safe for most people when taken at recommended doses.

What are the benefits of Vitamin K2 (Bone Health)?

Vitamin K2 (Bone Health) offers several health benefits including calcium direction & bone health. Research shows it may help with Activates osteocalcin protein enabling calcium binding to bone matrix and Activates matrix Gla protein (MGP) preventing arterial calcification.

When should I take Vitamin K2 (Bone Health)?

For best results, take Vitamin K2 (Bone Health) with fats. This timing helps optimize absorption and reduces potential side effects.

What foods contain Vitamin K2 (Bone Health)?

Natural sources of Vitamin K2 (Bone Health) include Natto (fermented soybeans), Fermented cheeses, Grass-fed animal products. However, supplementation may be necessary to achieve therapeutic levels.

Can I take Vitamin K2 (Bone Health) with other supplements?

Vitamin K2 (Bone Health) works well with vitamin-d3 and calcium. However, avoid taking it with warfarin-anticoagulants as this may reduce effectiveness.

VitaBase

Name: Vitamin K2 (Bone Health)
Brand: VitaBase
Availability: InStock
Rating: 9.7 (50 reviews)

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