What is L-Tyrosine used for?

L-Tyrosine is primarily used for stress resilience & cognitive focus. Essential amino acid precursor to dopamine, norepinephrine, and epinephrine that enhances focus and stress resilience

How much L-Tyrosine should I take?

The recommended daily dose of L-Tyrosine is 500-2000mg. It's best taken empty stomach morning for optimal absorption and effectiveness.

L-Tyrosine has a safety rating of 8/10 based on current research. It is generally considered safe for most people when taken at recommended doses.

What are the benefits of L-Tyrosine?

L-Tyrosine offers several health benefits including stress resilience & cognitive focus. Research shows it may help with Serves as precursor for dopamine synthesis via tyrosine hydroxylase enzyme and Converted to norepinephrine and epinephrine supporting stress response.

When should I take L-Tyrosine?

For best results, take L-Tyrosine empty stomach morning. This timing helps optimize absorption and reduces potential side effects.

What foods contain L-Tyrosine?

Natural sources of L-Tyrosine include Chicken breast (100g), Turkey (100g), Fish (100g). However, supplementation may be necessary to achieve therapeutic levels.

Can I take L-Tyrosine with other supplements?

L-Tyrosine works well with vitamin-b6 and vitamin-c. However, avoid taking it with competing-amino-acids as this may reduce effectiveness.

VitaBase

Name: L-Tyrosine
Brand: VitaBase
Availability: InStock
Rating: 8.2 (30 reviews)

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