Can I take St. John's Wort with Magnesium Malate?

Yes, St. John's Wort and Magnesium Malate can generally be taken together safely based on current research and compatibility analysis.

What are the benefits of taking St. John's Wort and Magnesium Malate together?

This combination may provide synergistic effects for overall health, enhanced absorption, and complementary pathways that support depression & anxiety relief and energy production & fibromyalgia support.

What is the recommended dosage for St. John's Wort and Magnesium Malate stack?

Take 600-900mg of St. John's Wort with meals divided doses and 600-1200 mg of Magnesium Malate morning and afternoon for optimal results.

Are there any side effects when combining St. John's Wort and Magnesium Malate?

Both supplements have safety ratings of 5/10 and 9/10 respectively. When taken at recommended doses, side effects are minimal, but consult with a healthcare professional if you have concerns.

What is the best time to take St. John's Wort and Magnesium Malate together?

St. John's Wort is best taken with meals divided doses while Magnesium Malate is optimal morning and afternoon. You can adjust timing based on your schedule and tolerance.

How much does it cost to take St. John's Wort and Magnesium Malate monthly?

The combined monthly cost is approximately $55 ($20 for St. John's Wort + $35 for Magnesium Malate).

What is the bioavailability of St. John's Wort and Magnesium Malate combination?

St. John's Wort has 70% bioavailability and Magnesium Malate has 40% bioavailability. This combination may enhance overall absorption through complementary mechanisms.

VitaBase

Name: St. John's Wort
Brand: VitaBase
Price: 20 USD
Availability: InStock
Rating: 5 (49 reviews)

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