Can I take St. John's Wort with Lactobacillus acidophilus?

Yes, St. John's Wort and Lactobacillus acidophilus can generally be taken together safely based on current research and compatibility analysis.

What are the benefits of taking St. John's Wort and Lactobacillus acidophilus together?

This combination may provide synergistic effects for overall health, enhanced absorption, and complementary pathways that support depression & anxiety relief and lactose tolerance & vaginal health.

What is the recommended dosage for St. John's Wort and Lactobacillus acidophilus stack?

Take 600-900mg of St. John's Wort with meals divided doses and 1-20 billion CFU of Lactobacillus acidophilus with meals especially dairy for optimal results.

Are there any side effects when combining St. John's Wort and Lactobacillus acidophilus?

Both supplements have safety ratings of 5/10 and 10/10 respectively. When taken at recommended doses, side effects are minimal, but consult with a healthcare professional if you have concerns.

What is the best time to take St. John's Wort and Lactobacillus acidophilus together?

St. John's Wort is best taken with meals divided doses while Lactobacillus acidophilus is optimal with meals especially dairy. You can adjust timing based on your schedule and tolerance.

How much does it cost to take St. John's Wort and Lactobacillus acidophilus monthly?

The combined monthly cost is approximately $40 ($20 for St. John's Wort + $20 for Lactobacillus acidophilus).

What is the bioavailability of St. John's Wort and Lactobacillus acidophilus combination?

St. John's Wort has 70% bioavailability and Lactobacillus acidophilus has 85% bioavailability. This combination may enhance overall absorption through complementary mechanisms.

VitaBase

Name: St. John's Wort
Brand: VitaBase
Price: 20 USD
Availability: InStock
Rating: 5 (49 reviews)

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