Can I take St. John's Wort with Hibiscus Tea Extract?

Yes, St. John's Wort and Hibiscus Tea Extract can generally be taken together safely based on current research and compatibility analysis.

What are the benefits of taking St. John's Wort and Hibiscus Tea Extract together?

This combination may provide synergistic effects for overall health, enhanced absorption, and complementary pathways that support depression & anxiety relief and blood pressure reduction.

What is the recommended dosage for St. John's Wort and Hibiscus Tea Extract stack?

Take 600-900mg of St. John's Wort with meals divided doses and 3-4 cups tea or extract equivalent of Hibiscus Tea Extract between meals for optimal results.

Are there any side effects when combining St. John's Wort and Hibiscus Tea Extract?

Both supplements have safety ratings of 5/10 and 8/10 respectively. When taken at recommended doses, side effects are minimal, but consult with a healthcare professional if you have concerns.

What is the best time to take St. John's Wort and Hibiscus Tea Extract together?

St. John's Wort is best taken with meals divided doses while Hibiscus Tea Extract is optimal between meals. You can adjust timing based on your schedule and tolerance.

How much does it cost to take St. John's Wort and Hibiscus Tea Extract monthly?

The combined monthly cost is approximately $35 ($20 for St. John's Wort + $15 for Hibiscus Tea Extract).

What is the bioavailability of St. John's Wort and Hibiscus Tea Extract combination?

St. John's Wort has 70% bioavailability and Hibiscus Tea Extract has 85% bioavailability. This combination may enhance overall absorption through complementary mechanisms.

VitaBase

Name: St. John's Wort
Brand: VitaBase
Price: 20 USD
Availability: InStock
Rating: 5 (49 reviews)

Analyzing supplement stack...