Can I take Lutein & Zeaxanthin with Magnesium Citrate?

Yes, Lutein & Zeaxanthin and Magnesium Citrate can generally be taken together safely based on current research and compatibility analysis.

What are the benefits of taking Lutein & Zeaxanthin and Magnesium Citrate together?

This combination may provide synergistic effects for overall health, enhanced absorption, and complementary pathways that support eye health & vision protection and balanced absorption & digestive support.

What is the recommended dosage for Lutein & Zeaxanthin and Magnesium Citrate stack?

Take 10mg lutein + 2mg zeaxanthin of Lutein & Zeaxanthin with fat containing meals and 300-600 mg of Magnesium Citrate evening with food for optimal results.

Are there any side effects when combining Lutein & Zeaxanthin and Magnesium Citrate?

Both supplements have safety ratings of 9/10 and 8/10 respectively. When taken at recommended doses, side effects are minimal, but consult with a healthcare professional if you have concerns.

What is the best time to take Lutein & Zeaxanthin and Magnesium Citrate together?

Lutein & Zeaxanthin is best taken with fat containing meals while Magnesium Citrate is optimal evening with food. You can adjust timing based on your schedule and tolerance.

How much does it cost to take Lutein & Zeaxanthin and Magnesium Citrate monthly?

The combined monthly cost is approximately $40 ($25 for Lutein & Zeaxanthin + $15 for Magnesium Citrate).

What is the bioavailability of Lutein & Zeaxanthin and Magnesium Citrate combination?

Lutein & Zeaxanthin has 60% bioavailability and Magnesium Citrate has 35% bioavailability. This combination may enhance overall absorption through complementary mechanisms.

VitaBase

Name: Lutein & Zeaxanthin
Brand: VitaBase
Price: 25 USD
Availability: InStock
Rating: 9 (35 reviews)

Analyzing supplement stack...