Can I take L-Threonine with Glycine?

Yes, L-Threonine and Glycine can generally be taken together safely based on current research and compatibility analysis.

What are the benefits of taking L-Threonine and Glycine together?

This combination may provide synergistic effects for overall health, enhanced absorption, and complementary pathways that support immune & digestive support and sleep quality & collagen support.

What is the recommended dosage for L-Threonine and Glycine stack?

Take 500-1500mg of L-Threonine with food and 3-10g of Glycine bedtime for optimal results.

Are there any side effects when combining L-Threonine and Glycine?

Both supplements have safety ratings of 9/10 and 9/10 respectively. When taken at recommended doses, side effects are minimal, but consult with a healthcare professional if you have concerns.

What is the best time to take L-Threonine and Glycine together?

L-Threonine is best taken with food while Glycine is optimal bedtime. You can adjust timing based on your schedule and tolerance.

How much does it cost to take L-Threonine and Glycine monthly?

The combined monthly cost is approximately $35 ($20 for L-Threonine + $15 for Glycine).

What is the bioavailability of L-Threonine and Glycine combination?

L-Threonine has 90% bioavailability and Glycine has 95% bioavailability. This combination may enhance overall absorption through complementary mechanisms.

VitaBase

Name: L-Threonine
Brand: VitaBase
Price: 20 USD
Availability: InStock
Rating: 9 (35 reviews)

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