Can I take L-Histidine with L-Lysine?

Yes, L-Histidine and L-Lysine can generally be taken together safely based on current research and compatibility analysis.

What are the benefits of taking L-Histidine and L-Lysine together?

This combination may provide synergistic effects for overall health, enhanced absorption, and complementary pathways that support tissue healing & immune support and immune support & collagen synthesis.

What is the recommended dosage for L-Histidine and L-Lysine stack?

Take 500-2000mg of L-Histidine with food and 1-3g of L-Lysine empty stomach for optimal results.

Are there any side effects when combining L-Histidine and L-Lysine?

Both supplements have safety ratings of 7/10 and 8/10 respectively. When taken at recommended doses, side effects are minimal, but consult with a healthcare professional if you have concerns.

What is the best time to take L-Histidine and L-Lysine together?

L-Histidine is best taken with food while L-Lysine is optimal empty stomach. You can adjust timing based on your schedule and tolerance.

How much does it cost to take L-Histidine and L-Lysine monthly?

The combined monthly cost is approximately $40 ($25 for L-Histidine + $15 for L-Lysine).

What is the bioavailability of L-Histidine and L-Lysine combination?

L-Histidine has 85% bioavailability and L-Lysine has 90% bioavailability. This combination may enhance overall absorption through complementary mechanisms.

VitaBase

Name: L-Histidine
Brand: VitaBase
Price: 25 USD
Availability: InStock
Rating: 7 (40 reviews)

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