Can I take L-Glutamic Acid with Magnesium Citrate?

Yes, L-Glutamic Acid and Magnesium Citrate can generally be taken together safely based on current research and compatibility analysis.

What are the benefits of taking L-Glutamic Acid and Magnesium Citrate together?

This combination may provide synergistic effects for overall health, enhanced absorption, and complementary pathways that support brain function & immune support and balanced absorption & digestive support.

What is the recommended dosage for L-Glutamic Acid and Magnesium Citrate stack?

Take 2-6g of L-Glutamic Acid with meals avoid evening and 300-600 mg of Magnesium Citrate evening with food for optimal results.

Are there any side effects when combining L-Glutamic Acid and Magnesium Citrate?

Both supplements have safety ratings of 7/10 and 8/10 respectively. When taken at recommended doses, side effects are minimal, but consult with a healthcare professional if you have concerns.

What is the best time to take L-Glutamic Acid and Magnesium Citrate together?

L-Glutamic Acid is best taken with meals avoid evening while Magnesium Citrate is optimal evening with food. You can adjust timing based on your schedule and tolerance.

How much does it cost to take L-Glutamic Acid and Magnesium Citrate monthly?

The combined monthly cost is approximately $33 ($18 for L-Glutamic Acid + $15 for Magnesium Citrate).

What is the bioavailability of L-Glutamic Acid and Magnesium Citrate combination?

L-Glutamic Acid has 95% bioavailability and Magnesium Citrate has 35% bioavailability. This combination may enhance overall absorption through complementary mechanisms.

VitaBase

Name: L-Glutamic Acid
Brand: VitaBase
Price: 18 USD
Availability: InStock
Rating: 7 (49 reviews)

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