Can I take L-Glutamic Acid with Lactobacillus plantarum?

Yes, L-Glutamic Acid and Lactobacillus plantarum can generally be taken together safely based on current research and compatibility analysis.

What are the benefits of taking L-Glutamic Acid and Lactobacillus plantarum together?

This combination may provide synergistic effects for overall health, enhanced absorption, and complementary pathways that support brain function & immune support and ibs relief & nutrient absorption.

What is the recommended dosage for L-Glutamic Acid and Lactobacillus plantarum stack?

Take 2-6g of L-Glutamic Acid with meals avoid evening and 5-20 billion CFU of Lactobacillus plantarum with meals daily for optimal results.

Are there any side effects when combining L-Glutamic Acid and Lactobacillus plantarum?

Both supplements have safety ratings of 7/10 and 9/10 respectively. When taken at recommended doses, side effects are minimal, but consult with a healthcare professional if you have concerns.

What is the best time to take L-Glutamic Acid and Lactobacillus plantarum together?

L-Glutamic Acid is best taken with meals avoid evening while Lactobacillus plantarum is optimal with meals daily. You can adjust timing based on your schedule and tolerance.

How much does it cost to take L-Glutamic Acid and Lactobacillus plantarum monthly?

The combined monthly cost is approximately $48 ($18 for L-Glutamic Acid + $30 for Lactobacillus plantarum).

What is the bioavailability of L-Glutamic Acid and Lactobacillus plantarum combination?

L-Glutamic Acid has 95% bioavailability and Lactobacillus plantarum has 85% bioavailability. This combination may enhance overall absorption through complementary mechanisms.

VitaBase

Name: L-Glutamic Acid
Brand: VitaBase
Price: 18 USD
Availability: InStock
Rating: 7 (49 reviews)

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