Can I take Green Tea Extract (EGCG) with Magnesium Citrate?

Yes, Green Tea Extract (EGCG) and Magnesium Citrate can generally be taken together safely based on current research and compatibility analysis.

What are the benefits of taking Green Tea Extract (EGCG) and Magnesium Citrate together?

This combination may provide synergistic effects for overall health, enhanced absorption, and complementary pathways that support antioxidant & weight support and balanced absorption & digestive support.

What is the recommended dosage for Green Tea Extract (EGCG) and Magnesium Citrate stack?

Take 200-500mg EGCG of Green Tea Extract (EGCG) between meals and 300-600 mg of Magnesium Citrate evening with food for optimal results.

Are there any side effects when combining Green Tea Extract (EGCG) and Magnesium Citrate?

Both supplements have safety ratings of 8/10 and 8/10 respectively. When taken at recommended doses, side effects are minimal, but consult with a healthcare professional if you have concerns.

What is the best time to take Green Tea Extract (EGCG) and Magnesium Citrate together?

Green Tea Extract (EGCG) is best taken between meals while Magnesium Citrate is optimal evening with food. You can adjust timing based on your schedule and tolerance.

How much does it cost to take Green Tea Extract (EGCG) and Magnesium Citrate monthly?

The combined monthly cost is approximately $40 ($25 for Green Tea Extract (EGCG) + $15 for Magnesium Citrate).

What is the bioavailability of Green Tea Extract (EGCG) and Magnesium Citrate combination?

Green Tea Extract (EGCG) has 60% bioavailability and Magnesium Citrate has 35% bioavailability. This combination may enhance overall absorption through complementary mechanisms.

VitaBase

Name: Green Tea Extract (EGCG)
Brand: VitaBase
Price: 25 USD
Availability: InStock
Rating: 8 (49 reviews)

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