Can I take Green Tea Extract (EGCG) with Iron Bisglycinate?

Yes, Green Tea Extract (EGCG) and Iron Bisglycinate can generally be taken together safely based on current research and compatibility analysis.

What are the benefits of taking Green Tea Extract (EGCG) and Iron Bisglycinate together?

This combination may provide synergistic effects for overall health, enhanced absorption, and complementary pathways that support antioxidant & weight support and gentle high-absorption iron.

What is the recommended dosage for Green Tea Extract (EGCG) and Iron Bisglycinate stack?

Take 200-500mg EGCG of Green Tea Extract (EGCG) between meals and 18-65 mg elemental of Iron Bisglycinate with vitamin c between meals for optimal results.

Are there any side effects when combining Green Tea Extract (EGCG) and Iron Bisglycinate?

Both supplements have safety ratings of 8/10 and 7/10 respectively. When taken at recommended doses, side effects are minimal, but consult with a healthcare professional if you have concerns.

What is the best time to take Green Tea Extract (EGCG) and Iron Bisglycinate together?

Green Tea Extract (EGCG) is best taken between meals while Iron Bisglycinate is optimal with vitamin c between meals. You can adjust timing based on your schedule and tolerance.

How much does it cost to take Green Tea Extract (EGCG) and Iron Bisglycinate monthly?

The combined monthly cost is approximately $55 ($25 for Green Tea Extract (EGCG) + $30 for Iron Bisglycinate).

What is the bioavailability of Green Tea Extract (EGCG) and Iron Bisglycinate combination?

Green Tea Extract (EGCG) has 60% bioavailability and Iron Bisglycinate has 90% bioavailability. This combination may enhance overall absorption through complementary mechanisms.

VitaBase

Name: Green Tea Extract (EGCG)
Brand: VitaBase
Price: 25 USD
Availability: InStock
Rating: 8 (49 reviews)

Analyzing supplement stack...