Can I take GABA (Gamma-Aminobutyric Acid) with L-Theanine?

Yes, GABA (Gamma-Aminobutyric Acid) and L-Theanine can generally be taken together safely based on current research and compatibility analysis.

What are the benefits of taking GABA (Gamma-Aminobutyric Acid) and L-Theanine together?

This combination may provide synergistic effects for overall health, enhanced absorption, and complementary pathways that support natural relaxation & anxiety relief and calm focus & stress relief.

What is the recommended dosage for GABA (Gamma-Aminobutyric Acid) and L-Theanine stack?

Take 250-1000mg of GABA (Gamma-Aminobutyric Acid) as needed or before bed and 100-400mg of L-Theanine as needed or with caffeine for optimal results.

Are there any side effects when combining GABA (Gamma-Aminobutyric Acid) and L-Theanine?

Both supplements have safety ratings of 7/10 and 9/10 respectively. When taken at recommended doses, side effects are minimal, but consult with a healthcare professional if you have concerns.

What is the best time to take GABA (Gamma-Aminobutyric Acid) and L-Theanine together?

GABA (Gamma-Aminobutyric Acid) is best taken as needed or before bed while L-Theanine is optimal as needed or with caffeine. You can adjust timing based on your schedule and tolerance.

How much does it cost to take GABA (Gamma-Aminobutyric Acid) and L-Theanine monthly?

The combined monthly cost is approximately $40 ($20 for GABA (Gamma-Aminobutyric Acid) + $20 for L-Theanine).

What is the bioavailability of GABA (Gamma-Aminobutyric Acid) and L-Theanine combination?

GABA (Gamma-Aminobutyric Acid) has 30% bioavailability and L-Theanine has 90% bioavailability. This combination may enhance overall absorption through complementary mechanisms.

VitaBase

Name: GABA (Gamma-Aminobutyric Acid)
Brand: VitaBase
Price: 20 USD
Availability: InStock
Rating: 7 (15 reviews)

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