Can I take Alpha-Lipoic Acid (ALA) with Lactobacillus casei?

Yes, Alpha-Lipoic Acid (ALA) and Lactobacillus casei can generally be taken together safely based on current research and compatibility analysis.

What are the benefits of taking Alpha-Lipoic Acid (ALA) and Lactobacillus casei together?

This combination may provide synergistic effects for overall health, enhanced absorption, and complementary pathways that support blood sugar & nerve health and digestive health & immune support.

What is the recommended dosage for Alpha-Lipoic Acid (ALA) and Lactobacillus casei stack?

Take 200-600mg of Alpha-Lipoic Acid (ALA) empty stomach and 1-20 billion CFU of Lactobacillus casei with meals daily for optimal results.

Are there any side effects when combining Alpha-Lipoic Acid (ALA) and Lactobacillus casei?

Both supplements have safety ratings of 8/10 and 10/10 respectively. When taken at recommended doses, side effects are minimal, but consult with a healthcare professional if you have concerns.

What is the best time to take Alpha-Lipoic Acid (ALA) and Lactobacillus casei together?

Alpha-Lipoic Acid (ALA) is best taken empty stomach while Lactobacillus casei is optimal with meals daily. You can adjust timing based on your schedule and tolerance.

How much does it cost to take Alpha-Lipoic Acid (ALA) and Lactobacillus casei monthly?

The combined monthly cost is approximately $55 ($30 for Alpha-Lipoic Acid (ALA) + $25 for Lactobacillus casei).

What is the bioavailability of Alpha-Lipoic Acid (ALA) and Lactobacillus casei combination?

Alpha-Lipoic Acid (ALA) has 80% bioavailability and Lactobacillus casei has 85% bioavailability. This combination may enhance overall absorption through complementary mechanisms.

VitaBase

Name: Alpha-Lipoic Acid (ALA)
Brand: VitaBase
Price: 30 USD
Availability: InStock
Rating: 8 (49 reviews)

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