Can I take Alpha-Lipoic Acid (ALA) with Lactobacillus acidophilus?

Yes, Alpha-Lipoic Acid (ALA) and Lactobacillus acidophilus can generally be taken together safely based on current research and compatibility analysis.

What are the benefits of taking Alpha-Lipoic Acid (ALA) and Lactobacillus acidophilus together?

This combination may provide synergistic effects for overall health, enhanced absorption, and complementary pathways that support blood sugar & nerve health and lactose tolerance & vaginal health.

What is the recommended dosage for Alpha-Lipoic Acid (ALA) and Lactobacillus acidophilus stack?

Take 200-600mg of Alpha-Lipoic Acid (ALA) empty stomach and 1-20 billion CFU of Lactobacillus acidophilus with meals especially dairy for optimal results.

Are there any side effects when combining Alpha-Lipoic Acid (ALA) and Lactobacillus acidophilus?

Both supplements have safety ratings of 8/10 and 10/10 respectively. When taken at recommended doses, side effects are minimal, but consult with a healthcare professional if you have concerns.

What is the best time to take Alpha-Lipoic Acid (ALA) and Lactobacillus acidophilus together?

Alpha-Lipoic Acid (ALA) is best taken empty stomach while Lactobacillus acidophilus is optimal with meals especially dairy. You can adjust timing based on your schedule and tolerance.

How much does it cost to take Alpha-Lipoic Acid (ALA) and Lactobacillus acidophilus monthly?

The combined monthly cost is approximately $50 ($30 for Alpha-Lipoic Acid (ALA) + $20 for Lactobacillus acidophilus).

What is the bioavailability of Alpha-Lipoic Acid (ALA) and Lactobacillus acidophilus combination?

Alpha-Lipoic Acid (ALA) has 80% bioavailability and Lactobacillus acidophilus has 85% bioavailability. This combination may enhance overall absorption through complementary mechanisms.

VitaBase

Name: Alpha-Lipoic Acid (ALA)
Brand: VitaBase
Price: 30 USD
Availability: InStock
Rating: 8 (49 reviews)

Analyzing supplement stack...